Fish and all types of seafood have also been one of those basic staples of nutrition for all mankind since the beginning of time itself. Plentiful from the oceans, seas and lakes all around us - it's a healthy and pure source of nutrition high in proteins and healthy fats. Satisfying to catch it yourself, but also quite convenient to simply grab and go from store shelves. With countless types of seafood available, it's impossible to list them all but we've assorted the Chef's top fish and sushi choices below for you.
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HUNGRY? Check out Adam Richman's Man vs Food Sushi Feats: Sushi Eating Challenges